In Hot (Canned) Soup.
surprise surprise! i bet you're wondering now "but how can soup be considered very unhealthy!?"
ah HA! let me explain.
Taking the Nutritional Values of a normal can of Cream Of Mushroom...
Serving Size 1/2 cup (125.0 g)
Amount Per Serving
Calories 70
Calories from Fat 23
Total Fat 2.5g
Saturated Fat 0.5g
Sodium 1230mg (!!! Craaazy)
Total Carbohydrates 10.0g
Sugars 3.0g
Protein 3.0g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 2%
* Based on a 2000 calorie diet
dietary guidelines recommend consuming no more than 2,400 milligrams of sodium for the entire day. whoohoo! and normally, some people might drink 2-3 servings a day because they really love soup. Sodiumis is essential to our body’s functioning. It helps transmit nerve impulses, makes your muscles work and maintains the proper balance of body fluids. However, over intake of Sodium can give rise to high blood pressure and hypertension! What more, canned soup contains a high amount of Trans Fats )):all this talk about trans fats, what is really so bad about trans fats anyway? well, consumption of too much trans fats can increase the risks of (1) Coronary heart diseases, the diseases that the deceased policeman (from the doughnut entry) suffered from. Consumption of large about of trans fats may also lead to (2) prostate Cancer, (3)diabetes, (4)obesity
, (5)Liver Dysfunction and ... (6) greater risk of ovulatory infertility.
[ read more about it HERE ]
I want children. better not risk eating too much trans fats from now on man!!!
whats quite funny is..
canned soup does not only affect the woman. nono, it affects the MEN too.
BPA-containing resins are a common ingredient in the linings of canned goods.• BPA is a known estrogen mimicker, and can cause hormone-disrupting effects, toxicity or even neurotoxicity, low sperm counts and cancer.
imagine if the human race were to be depleted due to our generations over intake of CANNED SOUP - that will be a sad moment. ):
One in three servings of canned food is enough to show that the BPA levels is enough to cause harm in animal testing.
))))':
(btw, i am highly against animal testing, yet i'm trying to rationalise. what will scientists use as test subjects if they didn't use animals? children? maybe those less fortunate would sell their children to be laboratory test subjects? this fustrates me for some reason which i myself am not sure of!)
So remember, dont take canned soup :)
Red is the colour of Love and Trans Fats + High Sodium Levels
